A - Forward Stride Principles: Part 3 - Swiss
A - Forward Stride Principles: Part 3 - Swiss
Principles of the forward stride by a Swiss coach with a Doctorate in Body Mechanics who coached their Olympic figure skating team and travelled the world for five years as a feature skater in Ice Capades and Holiday on Ice. The pic is Gaston and his son.
This is part three. I will post Part 1, the start and Part 2 Acceleration. After you have a quick start and accelerate you use Part three to maintain speed efficiently.
Principles of the forward stride by a Swiss coach with a Doctorate in Body Mechanics who coached their Olympic figure skating team and travelled the world for five years as a feature skater in Ice Capades and Holiday on Ice. The pic is Gaston and his son.
This is part three. I will post Part 1, the start and Part 2 Acceleration. After you have a quick start and accelerate you use Part three to maintain speed efficiently.
