O - Agility, Coordination Using Sticks – Czech Youth
Key Points:
Use a stick with no blade as the barrier between two players and do partner exercises with competition.
Description:
1. Partners mirror each others movements.
2. Partners fake at each other and read the body language to go the other way around the stick.
3. Partner play tag with one chasing and the free. They must run around the stick to tag and then that partner is it.