| Category: General |
Submitted by: Admin |
B6 Puck Handling Eight Exercises
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Leave from diagonal corners and do two circles in each zone in opposite directions. Exercises include: carry the puck only using the forehand side of the blade, only the back hand side of the blade, fast hands and fast feet, alternate facing inside and outside.
Many other tasks such as backward skating are possilbe.
Finish with a shot on net. |
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Ver:
Date: Jan.19.12 Rating: 2.85(26)
 497
17.46 MB 
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Rating: 2.85/5 (26 votes cast) |
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| Category: General |
Submitted by: Admin |
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B5 Regroup Options and Shots Finnish U17
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B5 Regroup Options and Shots Finnish U17
Key Points:
Face the puck at all times and give a target. Shoot while skating and follow for a rebound. Pass firmly. Done from both sides at once.
Description:
Two D and two F leave from the middle.
1. D1 get a pass from the circle.
2. D1 hinge and up to D2.
3. D2 pass to F1 or F2 not covered by coach.
4. F1 pass to F2 who attacks and shoots.
5. D2 gets a new puck from the circle and passes to F1 who now attacks and shoots.
6. D2 follow attack and get a pass from F2 and shoots from the point while F1-F2 screen.
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Ver:
Date: Feb.07.12 Rating: 3.17(24)
540
12.61 MB
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Rating: 3.17/5 (24 votes cast) |
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| Category: General |
Submitted by: Admin |
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B5 3-0 Breakout-Shoot-Cycle-F or D Shot-Finnish U17
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Start in the middle circle and 2 F regroup with one D. Attack 2-0 and D follow. Shoot then rebound.
Forward pick up a puck in the corner and cycle once and either go to the net and shoot again and then get a new puck and pass to the point and screen for the shot or cycle and pass to the point and screen.
Do this from both sides. |
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Ver:
Date: Feb.09.12 Rating: 3.33(24)
595
12.09 MB
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Rating: 3.33/5 (24 votes cast) |
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| Category: General |
Submitted by: TomM |
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B202 Pass to All Players
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B202 Pass to All Players
Key Points:
Give and go pass. Give a target and make eye contact before passing.
Description:
1. Blues start with half on each blue line.
2. Reds weave around in the middle.
3. Red pass to each blue player.
4. Alternate sides each pass.
5. Switch every 30".
*Compete to see who makes the most passes.
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Ver:
Date: Feb.21.12 Rating: 3.47(51)
916
7.51 MB
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Rating: 3.47/5 (51 votes cast) |
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