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Category: General Submitted by: TomM
Download Now!   B2 Point Shots - Canada U20     Popular
B2 Point Shots - Canada U20
Key Points:
Pointman should skate along the line and shoot instead of forward towards the defender. Get inside the dots and shoot. Move laterally in order to miss the shot blocker. Shoot off the ice over sticks low enough to hit the goalies pads and produce rebounds or create deflections. Use snap shots and one timers to get the shot off quickly.
Description:
1 Coach pass to 1 at the point who skates along the blue line inside the dot and shoot.
2. Coach pass to 1 at the point who passes to 2 at the far point and 2 shoots.
3. Coach pass to 1 at the point and 1 pass across to 2 at the far point who skates wide passes back to 1 who skates to the mid-point and shoots.

*The coach alternates passes from easy to ones that are difficult to control.
    Ver:    Date: Feb.14.12   Rating: 3.22(18)  Downloaded 533 times 533   File Size  4.93 MB  Home Page:
  • Currently 3.22/5
Rating: 3.22/5 (18 votes cast)
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Category: General Submitted by: Admin
Download Now!   A200 Agility, Edges, Balance with a Puck and Shot     Popular
U18 girl's carry a puck while doing agility and balance exercises. They finish with a shot on net.
    Ver:    Date: Feb.14.12   Rating: 3.24(33)  Downloaded 548 times 548   File Size  30.08 MB  Home Page:
  • Currently 3.24/5
Rating: 3.24/5 (33 votes cast)
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Category: General Submitted by: Admin
Download Now!   B300 Around the Clock One Touch Passing     Popular
One touch pass around the clock. 4 or 5 players.
12 to 6 x 5
6 to 3 x 1 and then 6 rotate to 9 and 12 to 3
3 to 9 x 1
9 to 12 and repeat
    Ver:    Date: Feb.08.12   Rating: 3.25(20)  Downloaded 591 times 591   File Size  7.48 MB  Home Page:
  • Currently 3.25/5
Rating: 3.25/5 (20 votes cast)
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Category: General Submitted by: Admin
Download Now!   B5 3-0 Breakout-Shoot-Cycle-F or D Shot-Finnish U17     Popular
Start in the middle circle and 2 F regroup with one D. Attack 2-0 and D follow. Shoot then rebound.
Forward pick up a puck in the corner and cycle once and either go to the net and shoot again and then get a new puck and pass to the point and screen for the shot or cycle and pass to the point and screen.
Do this from both sides.
    Ver:    Date: Feb.09.12   Rating: 3.33(24)  Downloaded 589 times 589   File Size  12.09 MB  Home Page:
  • Currently 3.33/5
Rating: 3.33/5 (24 votes cast)
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Category: General Submitted by: Admin
Download Now!   B Skills Warm up Finnish U17     Popular
B Skills Warm up Finnish U17
Key Points:
This is a great way to warm everyone up at the start of a practice. Defense do the various breakout options and read where the pressure is coming from. Pass the puck back to the coach and move thru everyone. Forwards pass with good technique and eye contact. Goalie coach work on technique and rebound control.
Description
A. Defense work with two doing breakout options vs one forechecker.
B. Forwards lines of 3 work in the neutral zone.
1 - Stationary pass with eye contact.
2 - Pass while moving always face puck.
3 - #8 around partners give and go.
4 - Keepaway 2-1 in four areas.
5 - Two lines move and pass to other two lines on the blue line.
6 - Two lines of 3 pass while skating on one side of the neutral zone.
C. Goalies work with coach at one end.


    Ver:    Date: Feb.07.12   Rating: 3.37(30)  Downloaded 724 times 724   File Size  25.00 MB  Home Page:
  • Currently 3.37/5
Rating: 3.37/5 (30 votes cast)
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