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Category: General |
Submitted by: Admin |
B6 Puck Handling Eight Exercises
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Leave from diagonal corners and do two circles in each zone in opposite directions. Exercises include: carry the puck only using the forehand side of the blade, only the back hand side of the blade, fast hands and fast feet, alternate facing inside and outside. Many other tasks such as backward skating are possilbe. Finish with a shot on net. |
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Ver:
Date: Jan.19.12 Rating: 2.85(26)
511
17.46 MB
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Rating: 2.85/5 (26 votes cast) |
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Category: General |
Submitted by: Admin |
D4 Baggo - Czech U20
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D4 Baggo - Czech U20 Key Points: Face the puck. Get open for a pass and give a target. Goals on one timer shots. Description: 1. Offensive team must pass within one second. 2. Goals must be on one timers. 3. If the puck goes outside of the zone the other team gets it. 4. On transition to offense there must be at least one pass before you can shoot.
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Ver:
Date: Jan.24.12 Rating: 3.16(37)
516
14.99 MB
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Rating: 3.16/5 (37 votes cast) |
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Category: General |
Submitted by: TomM |
B600 Neutral Zone Passes-Finland U20
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B600 Neutral Zone Passes-Finland U20 Key Points: Always face the puck. Shoot before the hash marks and follow the shot for a rebound. Circle back and rebound for the next shooter. Description: 1. A skate with a puck toward red line. 2. BA pass to B, RA pass to C, GA pass to C who passes to B. 3. A skate laterally always facing the puck and get a return pass. 4. A shoot with the feet moving. 5. A follow the shot for a rebound. 6. A circle back and rebound for the next shooter. 7. D repeat from the other side. *After everyone has gone through all the options rotate the passers in the nzone. Other options are give and go with the next shooter or defend 1-1 with the next attacker.
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Ver:
Date: Jan.25.12 Rating: 2.80(44)
516
7.41 MB
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Rating: 2.80/5 (44 votes cast) |
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