F - B5 Overspeed Skate-Pass-Shoot
B5 Overspeed Skate-Pass-Shoot
Key Points:
Do everything at top speed. Pass, shoot, skate, rebound, backcheck.
Description:
1. Player 1 and 2 leave on the whistle exchanging the puck quickly.
2. Shoot and rebound.
3. On the whistle skate back over the blueline as fast as possible.
Key Points:
Do everything at top speed. Pass, shoot, skate, rebound, backcheck.
Description:
1. Player 1 and 2 leave on the whistle exchanging the puck quickly.
2. Shoot and rebound.
3. On the whistle skate back over the blueline as fast as possible.
