F - A2 Skating for Quickness
A2 Skating for Quickness
Key Points:
Hockey requires quick feet and agility to change directions. Keep the knees bent and use the outside edges.
Description:
1. Skate hard from blue to red line-Stop-hard back over blue line.
2. Skate hard to red line-turn inside-tight turn and back to blue.
Alternate directions.
Key Points:
Hockey requires quick feet and agility to change directions. Keep the knees bent and use the outside edges.
Description:
1. Skate hard from blue to red line-Stop-hard back over blue line.
2. Skate hard to red line-turn inside-tight turn and back to blue.
Alternate directions.
