B500 - Stick on the Puck - RB Pro
Player checks from the defensive side with the stick always on the attackers stick. Keep the stick on the ice when going side to side.
1. Two players work together one of offense one on defense.
2. Half rest half actice on the whistle.
3. Practice about 5" and alternate.
4. Start with no puck with offense shielding with the body defender stick on stick.
5. Progress to using a puck.