B500 - Puck Battles 1-1- Pro.m4v
B500 Puck Protection 1-1 Battles - Pro
Key Points:
Protect the puck with the back. Get defender to reach or straighten their knees.
Description:
A. 1 on 1 battle and go to the net.
1. Place the puck on the dot and race for it from the circle on the whistle.
2. Play 1-1 and -protect the puck and go to the net and try to score on the whistle.
B. 1-1 Battle with passes to Jokers.
1. Race for the puck on the middle dot.
2. Battle 1-1 protect the puck and pass to Jokers.
3. Go to the net on the whistle.
Number the players and alternate from one circle to the other to give enough rest and allow only one shot on goal at one time. Play the 1-1 battle with no passes first and then add passes to jokers allowed.
With 4 players rotate. 1-4, 2-3, 2-4, 1-3, 3-4 12. Do the same sort of rotation with more players.
Key Points:
Protect the puck with the back. Get defender to reach or straighten their knees.
Description:
A. 1 on 1 battle and go to the net.
1. Place the puck on the dot and race for it from the circle on the whistle.
2. Play 1-1 and -protect the puck and go to the net and try to score on the whistle.
B. 1-1 Battle with passes to Jokers.
1. Race for the puck on the middle dot.
2. Battle 1-1 protect the puck and pass to Jokers.
3. Go to the net on the whistle.
Number the players and alternate from one circle to the other to give enough rest and allow only one shot on goal at one time. Play the 1-1 battle with no passes first and then add passes to jokers allowed.
With 4 players rotate. 1-4, 2-3, 2-4, 1-3, 3-4 12. Do the same sort of rotation with more players.
