A200 - Chaos Puck Protection and Shots – Pro
Key Points:
Protect the puck with the legs and body. Make fakes and hard cuts to warm-up. Take long shots if it is the start of practice. Hit the net.
Description:
1. Three players skate into the neutral zone with a puck from each end.
2. Handle the puck and try to knock the puck off other players stick.
3. On whistle closest player to each net skate in and take a shot.
4. Coach pass to any player who lost the puck.
* This can also be an overspeed drill going as hard as you can.
* Add shooter rebound or screen after taking a shot, exchange passes with next shooter.