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C300 3 x 1 on 1 and 3 on 3 - Pro
C300 3 x 1 on 1 and 3 on 3 – Pro

Key Points:
Attacker use head and shoulder fakes, protect the puck to get to the net for a shot. Defender stay on the defensive side and play a tight gap and block the attacker from getting to the scoring area.

Description:
1. Players line up outside of the blue line.
2. One attacker in each corner and one in the middle at the blue line.
3. One defender starts about 3 metres in front of the attacker and they play 1 on 1.
4. Coach pass to one corner, then the other corner and then the middle player attack with a puck.
5. After the three 1-1’s the coach shoots in a fourth puck and the players compete 3 on 3.


Image 28 of 205
Views 3414
Media ID 20121231163459840 
Monday, December 31 2012 @ 10:34 PM GMT
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Uploaded By: TomM  

 

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Media Properties

Media ID 20121231163459840  
Date Monday, December 31 2012 @ 10:34 PM GMT
Views 3414
Keywords 1 on 1, 3 on 3, tight gaps, deke, moves, attack, defend
Uploaded By TomM