Skating for Conditioning
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A3 Conditioning Skate Published by TomM On Monday, August 31 2009 @ 03:10 PM EDT Keywords quick feet, skate, agility, conditioning, quickness Players use the whole ice and do quick feet and agility skating. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

A2 B202 Conditioning Agility Skate Published by TomM On Monday, August 31 2009 @ 03:10 PM EDT Keywords start, stop, fast, quick, agility, turn, skating Players skate short distances in the neutral zone with quick turns and pivots etc. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

B202 Skating for Quickness Published by TomM On Wednesday, August 19 2009 @ 10:23 AM EDT Keywords quickness, speed, start, burst Players go as fast as they can thru the neutral zone. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

C2 Russian Agility Tag Game Published by TomM On Wednesday, August 19 2009 @ 10:23 AM EDT Keywords agility, quickness, backward skating, pivots, fake Jursi teaches a 3 man tag game. The player who is it skates backwards. When you tag him then you go backwards. Done at each end. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

B5 Conditioning Skating Published by TomM On Wednesday, August 05 2009 @ 11:53 AM EDT Keywords short bursts, quick turns, pivot, start, stop Skating drills for quickness done in the nzone. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

A2 Quickness and Agility Published by TomM On Wednesday, August 05 2009 @ 11:53 AM EDT Keywords quick, turn, pivot, forward, backward Hockey is a game of short bursts and many turns and changes of direction. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

Agility skating needed to play defense. Published by TomM On Wednesday, August 05 2009 @ 11:53 AM EDT Keywords stop, start, quick turn, pivot, backward Agility on and quickness on the skates is needed for defensive play. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

Vladimir Jursinov leads skating practice. Published by TomM On Thursday, February 05 2009 @ 05:58 AM EST Keywords stride, skate, forward, backward, scull Famous Russian Icon Jursinov does interval training with players. Forward, backward, sculling. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

A300 Agility Skating Published by TomM On Tuesday, August 04 2009 @ 08:19 AM EDT Keywords agility, skate, stop, start, turn, pivot, tight turn Players skate short distances at top speed and do various turns for agility and quickness. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

A2 and B202 Agility and Quickness Skating Published by TomM On Monday, August 03 2009 @ 07:06 PM EDT Keywords quick feet, bend knees, tight turns Players skate short distances with tight turns. Agility and quickness is the focus. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

A2 Conditioning Skate for Quickness Published by TomM On Thursday, July 30 2009 @ 12:38 PM EDT Keywords fast feet, stop, start, full stride Conditioning skate focusing on speed and quickness. Players are in 5 groups and skate various distances. Comments 0  Currently 0.00/5 Rating: 0.00/5 (0 votes cast)

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