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Wednesday, September 08 2010 @ 03:54 PM EDT
Shooting Skills  
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B600 Small Horseshoe 4 nets 2 groups

Published by TomM On Monday, August 30 2010 @ 11:12 AM EDT
Key Points: Skate before you pass. Follow the shot for rebound. Circle back for next rebound. Give a target. Description: 1. 2 nets on each goal line. 2. Older group shoot 1' then younger group. 3. #1 skate and pass, then cut across for pass from #2. 4. Follow shot for rebound. 5. Circle back and look for rebound of the next shooter. 6 If done 2-0 pass to the second player. 7. If done 3-0 pass to second player and 3rd player come in as trailer.

Key Points:
Skate before you pass. Follow the shot for rebound. Circle back for next rebound. Give a target.
Description:
1. 2 nets on each goal line.
2. Older group shoot 1' then younger group.
3. #1 skate and pass, then cut across for pass from #2.
4. Follow shot for rebound.
5. Circle back and look for rebound of the next shooter.
6 If done 2-0 pass to the second player.
7. If done 3-0 pass to second player and 3rd player come in as trailer.

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B5 Double Cross and Drop-Dukla

Published by TomM On Monday, August 30 2010 @ 11:04 AM EDT
Keywords cross overs, cross and drop, take the ice behind, one timers, rebound, situations, pass, shoot.
B5 Double Cross and Drop – HC Dukla Jihlava Key Points: Do one or two drop passes and work on quick attacks, one timers or create situations. Use this formation from 1-0 to 3-0 or create 1-1 to 3-3 situations. Always follow the shot for rebounds. Description: 1. Two players skate around the circle and cross and drop on opposite side. 2. Puck carrier gain the blueline and do another cross and drop. 3. Pass across for one timer or player driving the net. 4. Go for rebound. 5. Come back from the sides.

B5 Double Cross and Drop – HC Dukla Jihlava
Key Points:
Do one or two drop passes and work on quick attacks, one timers or create situations. Use this formation from 1-0 to 3-0 or create 1-1 to 3-3 situations. Always follow the shot for rebounds.
Description:
1. Two players skate around the circle and cross and drop on opposite side.
2. Puck carrier gain the blueline and do another cross and drop.
3. Pass across for one timer or player driving the net.
4. Go for rebound.
5. Come back from the sides.

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B300 Practice Stations-Skill-Games - Dukla Camp

Published by TomM On Monday, August 30 2010 @ 11:00 AM EDT
Keywords skate, shoot, stick handle, pass, games, circuit, stations, instruction, skills, stationary, rebound, good habits, technique
Key Points: Coaches progress from stationary technique instruction to cross ice movement doing the skills. When instucting shooting insist that they follow the shot for a rebound. Description: 1. Ice is divided into cross ice stations with a coach at each station. 2. This formation can be used for skating, passing, shooting, checking or any technique. 3. Move from stationary instruction to movement. 4. Games can also be played cross ice or at one net.


Key Points:
Coaches progress from stationary technique instruction to cross ice movement doing the skills.
When instucting shooting insist that they follow the shot for a rebound.
Description:
1. Ice is divided into cross ice stations with a coach at each station.
2. This formation can be used for skating, passing, shooting, checking or any technique.
3. Move from stationary instruction to movement.
4. Games can also be played cross ice or at one net.

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B2 Alternate Point Shots-HC Dukla Jihlava

Published by TomM On Monday, August 30 2010 @ 10:54 AM EDT
Keywords pass, shoot, quick feet, hard pass, point shots, defendeman shots
Key Points: Move when you get the puck and shoot. Make hard passes. Good goalie warm up. Description: 1. Start with a shot from the point and follow shot. 2. Original shooter get pass from original line. 3. Skate deep arc and pass to opposite point. 4. Repeat from opposite side.

Key Points:
Move when you get the puck and shoot. Make hard passes.
Good goalie warm up.
Description:
1. Start with a shot from the point and follow shot.
2. Original shooter get pass from original line.
3. Skate deep arc and pass to opposite point.
4. Repeat from opposite side.

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B5 Shooting on 4 Nets - HC Dukla Camp, Czech Republic

Published by TomM On Wednesday, August 18 2010 @ 03:53 PM EDT
Keywords shoot, rebound, cross and drop, practice moves, pass, one timers
Players shoot on 4 nets, two on each goal line. Shoot 1-0, 2-0 or do passing low for one timers etc. You can also do up to a 2-2. Always follow the shot for a rebound and then circle back for the next players rebound.

Players shoot on 4 nets, two on each goal line. Shoot 1-0, 2-0 or do passing low for one timers etc. You can also do up to a 2-2. Always follow the shot for a rebound and then circle back for the next players rebound.

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B200 Scoring Circuit

Published by TomM On Monday, April 12 2010 @ 12:54 PM EDT
Keywords quick feet, shoot, snap shot, slap shot, one timer, back hand, wrist, sweep shot, cut in, rebound, shot pass, pass, receive, skate
Key Points: Make quick moves and shoot while skating. Sell a fake shot and shoot where the goalie CAME FROM not where he is GOING. Description: 1. Gretzky turn. Force the D to back up then skate laterally back and across. 2. Skate and shoot at the boards while moving. 3. Skate around pylon get pass from 1 and shoot. Repeat with 2. 4. Go around pylons 1-2-3-4 and each time get a diagonal pass and shoot. 5. No shooting angle shoot 5 hole and follow or far post low for a rebound. 6. One timers.

Key Points:
Make quick moves and shoot while skating. Sell a fake shot and shoot where the goalie CAME FROM not where he is GOING.

Description:
1. Gretzky turn. Force the D to back up then skate laterally back and across.
2. Skate and shoot at the boards while moving.
3. Skate around pylon get pass from 1 and shoot. Repeat with 2.
4. Go around pylons 1-2-3-4 and each time get a diagonal pass and shoot.
5. No shooting angle shoot 5 hole and follow or far post low for a rebound.
6. One timers.

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B500 Point Shots and One Timers

Published by TomM On Saturday, April 10 2010 @ 08:53 AM EDT
Keywords point shots, drag and shoot, one timers, slap shot, rebound, pass, follow throught
B500 Point Shots and One Timers Key Points: Skate forward to the middle then slide sideways and shoot. Look up to see the target, shot blockers and team mates in front. On one timers follow through at the target. Increase the speed of the passes. Description; 1. Player pick up a puck and skate between the dots. Pivot so you are facing the net and shoot. 2. Partner pass and shoot 5 one timers then switch. 3. Partners skate to the blueline and give and go finishing with a one timer, then pick up a new puck.

B500 Point Shots and One Timers

Key Points:
Skate forward to the middle then slide sideways and shoot. Look up to see the target, shot blockers and team mates in front.
On one timers follow through at the target. Increase the speed of the passes.

Description;
1. Player pick up a puck and skate between the dots. Pivot so you are facing the net and shoot.
2. Partner pass and shoot 5 one timers then switch.
3. Partners skate to the blueline and give and go finishing with a one timer, then pick up a new puck.

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B5 Scoring Drill

Published by TomM On Wednesday, August 12 2009 @ 04:42 PM EDT
Keywords cut in, screen, shoot, tip, rebound
Practice scoring with a pass to the point, screen, shoot, cut in

Practice scoring with a pass to the point, screen, shoot, cut in

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B2 Defense Rotate High and Shoot

Published by TomM On Wednesday, August 12 2009 @ 04:42 PM EDT
Keywords swithch sides, rotate, cross and drip, drag and shoot
2 Defensemen rotate with a cross and drop and then shoot.

2 Defensemen rotate with a cross and drop and then shoot.

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B2 Scoring with One Timers

Published by TomM On Wednesday, August 12 2009 @ 04:42 PM EDT
Keywords One timer, pass, shoot
One player pass to any player in the semi circle in front who one times the shot.

One player pass to any player in the semi circle in front who one times the shot.

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B2 Defenseman One Timers

Published by TomM On Wednesday, August 12 2009 @ 04:42 PM EDT
Keywords pass, one timer shot, hit the net
The coach or another player pass to the Defense who one time the puck on net.

The coach or another player pass to the Defense who one time the puck on net.

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Defense Shooting

Published by TomM On Sunday, July 20 2008 @ 04:10 PM EDT
Keywords slap shot, drag and shoot, screen, tip, wrist shot
Various shots are practiced by the Flames rookies.

Various shots are practiced by the Flames rookies.

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