Daily Drill Section Fourteen - Hockey Coaching ABCs

225 posts :: Page 2 of 8

By: TomM Likes: 0

Thursday, July 09 2015 @ 02:34 PM GMT

Team Play - Ray Bennet - NHL Assistant Coach

Ray Bennet, long time assistant coach with many NHL teams gave a seminar presentation on their team play principles.

Team play coancepts. .

St. Louis Team Play-Ray Bennet.pdf

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Registered: 06/25/08

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Re: Skill Video

By: TomM Likes: 0

Sunday, July 19 2015 @ 04:03 PM GMT

Skill Videos

I have posted a lot of skill videos lately that don't have diagrams yet. Many are from a pro skills camp and others from Europe.

A – Skating and Individual Skill Videos

http://www.hockeycoachingabcs.com/mediagallery/album.php?aid=40&page=1

B – Partner and Team Skill Videos

http://www.hockeycoachingabcs.com/mediagallery/album.php?aid=41

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Re: Video Postings

By: TomM Likes: 0

Tuesday, July 21 2015 @ 04:04 PM GMT

I spent a lot of this spring posting videos of drills and games that I haven't done diagrams for as yet. There is a lot of pro material and video from when I was coaching in Austria along with other ideas.

The PDF at the end of the posting has links that take you to the video.

Video Postings

A – Skating and Individual Offensive Skills

A2 Backward Cross-over Principles 3
A3 Russian Skating Warm up - RB U17-20
A200 Puck Handling - Small Nets
A202 - Chaos Puck Protection - Pro
A300 Agility Skating - RB U17-20
A300 Practicing the Chocktow in Small Groups
A300 - Pass and Keepaway - U18 G
A400 Skating and Puck Handle - Pro
A500 - Skating Agility and Skills - Pro
A500 - Two Puckhandle vs Coach x 4 - Pro

B – Partner and Team Skills vs. Zero Opponents

B2 - D Shot Off Draw - Pro
B2 - D Puck Off Boards - Escape - Shoot x 2 - Pro
B2 - D One Timer - Agility Skate - Pro
B2 - D Drag to Beat Blocker - Shoot - Pro
B2 Puck Protect Pass-shoot U18
B2 - D to D to D - Shoot - Pro
B2 - D Shot off Draw Down Boards - Pro
B2 - Point Shots x 2 - Pro
B3 - Backhand Pass x 10 - Pro
B3 Pass - Follow Your Pass - U14
B3 Partner Pass - Keepaway - 1-1 Game
B3 - Passing from Triple Threat Position - Pro
B4 Regroup with Coach Support and Shoot - Finland U20
B4-B6 Pass and Replace - RB Pro
B4-B600 - Breakout Flow - Pro
B5 Breakout Opitions - Small Group
B5-B6 On Touch x 2 - Shot - Point Shot - Pro
B6 - 2-0 Inside Out Pass of the Pads - RB Pro
B6 - F and D Agility-BO-Point Shot x 2 - Pro
B6 Big Horseshoe 1-0- Pro
B6 - 2-0 Pass and Shoot Skating - Pro
B6 - 3-0 Weave-RG With Coach-Shoot - Goalie WU Far End - Pro
B6 - 3 One Touch Pass 1 Skate Backward - Pro
B6 - One Touch Passing - Pro
B6 - 2 Shots 2 Passes x 2 - Pro
B6 High Cycle - Screen - Slot Shot - Pro
B6 - Shot 2-0 to 3-0 - Pro
B6 - 2-0 Touch Back – Pro
B6 - Horseshoe with Stretch Pass - Pro
B200 - 3 Touch Cross Pass - Shoot - Pro
B200 - 3 Touch Shoot - Pro
B200 Figure Eight Face Puck Passing - Pro
B202 - RG-Hinge-Stretch Pass - Pro
B202 - RG-Hinge-Stretch Pass-One Touch - Pro
B300 Shoot from Pass Below Goal Line x 2 - Pro
B300 - One Touch Monkey in Middle - Pro
B300 - Partner Pass Figure Eight
B500 - Czech Skills x 6 Stations
B500 - Square 1 Touch Passing - Pro W
B500 - Pass 1-2-3 Pucks x 4 - Pro
B500 - Static Monkey in Middle x 4 - Pro
B500 - 2 Players Pass 2 Pucks in Circle - Pro
B600 - RG-Quick up to F to Stretch F- Point Shot - Pro
B600 3 - RB Pro
B600 2 - RB Pro
B600 1 - RB Pro
B600 Give and Go x 2 Cross Pass Shoot - RB Pro
B600 2 x Quick up and Point Shot - Pro
B600 2 x One Touch and Stretch Pass - Pro W
B600 - RG-Delay-Point Shot - Pro
B600 RG-Delay-Point Shot x 2 - Pro
B600 RG x 2 Point Shot - Pro W
B600 D Agility Skate - Pass - Delay - Point Shot - Pro

C – Game Situation Drills – Offense vs. Defenders

C2 - 3-2 - Pro W
C3 - Continuous RG 4-2 - RB Pro
C3 - Dump-BO 3-0-RG x 2 - 2-1 - Pro
C3 - Dump-BO 3-0-RG x 2 - 3-1- Point Shot - Pro
C3 - 2-1 With 2 Backcheckers - Pro
C3 - 5-0 Dump-in-BO-Turn Back 3-2 x 2 - RB Pro
C5 - Protect the Puck 1-1 x 4 - Pro
C5 - Keepaway 1-1 x 4 - Pro
C5 Low 1-1 and 2-1 - Pro
C5 Dump-in 1-1 - U18 W
C5 -Dump-in 1-1 - Shot U22 W
C5-C6 RG 1-1 x 2 - Pro
C5 Low 2-1 - Pro
C5-C6 Pass RG - 2-1 x 2 - Pro
C6 - 1-1 F Join-D Backcheck - Pro
C6 - 2 on 1 Point Shot - ProC202 - RG 1-1 x 2 - RB Pro
C6 - BO 1-1 with RG - RB Pro
C6 - 1-1 to 2-2, 2-1 to 3-3, 2-2 to 4-4 RB – Pro
C6 Horseshoe 2-0, 1-1 - Pro
C6 - 1-1 with Agility Skate - Pro
C6 1-1 x 2 - Pro
C200 - Tight 2 on 2 - Pro
C600-C3, 2 on 1 - Pro
C600 - 3-1 D Join the Attack - RB Pro
C600-C3, 2 on 1 - Pro
C600 Isolate Wide D on 2-2- Pro
C600 2-0-RG to 2-2 - Pro
C600 BO RG 2-1 - ProW

D – Full Ice and Small Area Games

D100 4-4 - Pro
D2 - Only 1 Pass Allowed Receiver Must Score
D4 - Low Slot 4-4 - Pro
D5 - Five Games and Goalie Work
D6 Variation 2-Two Passes and All Must Score - Youth
D200 1-1 High and Low with Joker
D200 - 3 on 3 - Pro
D200 - Small 1-1 with 2 Jokers - Pro W
D200 Tight 2-2 - Pro
D200 2-2 Add Players with Give and Go - Pro W
D400 3-3 RB Pro
D202 Keepaway With Jokers 1-1 to 3-3 - U15

DT – Transition Games – Practice Game Situations with One Puck

DT100 Backchecking Game with Regroups - U18 G
DT200 Nets Back to Back - One Goalie With Jokers - U15 Boy's
DT400 - Pass to Point on Transition - Pro
DT400 - 3 on 3 - Attack-Defend-Breakout-Rest
DT400 - 2 on 2 with Passive Support - Double Regroup - U15

G – Goalie Technique

G - Shots from Pass-outs x 2 - Pro
G - Shot Off Pass - Pass Loose Puck -Shot - Pro
G - Covering Short Side Post and Passes from Behind - Pro
G-Crease Skating - Goalie Camp
G - Goalie Skating and Warm-up – Pro

F – Conditioning and Agility Skating

F - Quick Burst and Agility Skating - RB Pro
T1 - F - Agility and Quickness Skate - RB Pro
F - Blue-Red-Blue-Poke Check - Pro
F - Wave Skate - Poke Check - Pro
F - Aerobic Conditioning Skate - Pro
F - A3 Conditioning - Slovakia U20
F - Fitness and Agility Skate - Pro
F - Wave Skating - Pro
F - A2 Down and Back - Pro
F - Defense Crossovers and Pivot - Pro
F - A2 Down and Back - Pro
F - Defense Agility Skate Good Stick - Pro
F202 - Skating Intervals
F300 - Quick Feet - Agility Skating - Pro
F300 - Quick Feet - Detroit

E – Shoot-outs and Contests

E100 Change on the Go Shootout - Swiss U20
E1 Flip Puck to Top of Net - Pro

T – Coach is Teaching Individual Skills or Team Play

T1 – Individual Offensive Skill Instruction

T1 - Pass-Agility Skate and Shoot - RB Pro
T1 - B Shoot and Score Drills - Pro
T1 -A - Puck Handle and Shoot - Pro
T1 A - Quick Shots off a Pass - Pro
T1 Obstacle Stickhandle x 3 - Shoot - Pro
T1 - Forehand Quick Shot - Pro
T1- Agility skate - One Touch x 3 - Pro
T1 - D Take Rim - Shoot - Jump-in One Timer - Pro
T1 - D Pivot - Set up Behind - Wheel - Pass - Pro
T1 - D Pivot - Quick Up x 2 - Pro
T1 - Forward Take Rim Pass - Pro
T1 - One Touch and One Timer - Pro
T1 - Fake Walk-in - Pass to Front - Pro
T1 One Timers, Screen, Tip - Pro
T1 - Skate and One Touch Shot - Detroit
T1 - Cross-overs With Puck - Detroit
T1 B202 1-0 Pass-Deke-Shoot - RB Pro
T1 B202 2-0 Pass-Deke-Shoot - RB Pro
T1-B6 - Agility and Quickness-Shot - RB Pro
T1 - B2 - Pass Out-Spin and One Timer - Pro
T1 - B2 - Pass Out One Timer - Follow Thru on One Knee - Pro
T1 - B2 - D Knock Down High Pass-Shoot - Pro
T1 - B2 - D Agility Skate with Point Shot - Pro
T1 - B2 - Agility Skate and One Touch Pass - Pro
T1 - B300 - Walk-out and High Cycle Shots - Pro
T1 - B7 - Face-off Technique - Pro
T1 - B5 - D Breakout Options x 3 - Pro
T1 - B5 - D Side to Side Point Shots - Pro
T1 - B5 - D One Touch Lateral Passing-Point Shot - Pro
T1 - B5 - D Fake-Pivot-Pass x 5 - Pro
T1 - B5 - F Take Rim-Fakes and Shoot - Pro
T1 - B5 -One Touch Pass-Shot-Shot from Pass Out - Pro
T1 - B6 - One Timer-Shot Pass - Pro
T1 - B6 - Shot Pass from Corner and Tip in Front - Pro
T1 B300 Pass x 3 Tight Turn Shoot - Pro
T1 - B6 - Take Rim - Shot Pass - Pro
T1-3 - C2 1-1 Technique - RB Pro
T1-2-3 - C2 - 2-1 Technique - RB Pro
T1-2-3-4 - C2 2-2 Technique - RB Pro
T2 - B202 - Agility Skate Pass - Pro

T2 – Teaching Team Offense

T2 - B4 Chip Puck in On Stretch Pass - Pro
T2-B4 - Stretch BO 2-0, D Screen Shot - Pro
T2 - C6 Breakout - 3-1 - Pro
T2 - C2 3-2 BO vs Pinch 3-1 - Pro
T2 - C5 - Stretch BO-RG-5-2 - Pro
T2 Kingston PP Rotation - U18F
T2 - Touch Back to C on Pinch 3-1 - Pro
T2 - 3-0, 3-2, RG 3-2 - Middle Drive - Pro
T2 - RG-5-0 Middle Drive-High Cycle F-D-D-F - Pro
T2 - 5-5 - BO-5-0 Rush-Low Cycle x 2 - Pro
T2 - RG 5-0 x 3 Pass to Each Lane - Pro
T2 - 2-1-2 Spread PP - Pro
T2 RG 4-0 D Join Rush - 3 on 2 - Pro
T2 High Slot Rotation Options - Pro
T2 - F-D-D High Cycle - Shot Pass - Pro
T2 - B5 - Static then Moving One Timer - Pro
T2 - B5 - 5-5 BO -5-0 Shot-High Cycle F-D1-F-D2 Back Door - Pro
T2 - B5 - 2-0 X and Drop-Shoot-Low Cycle - Pro
T2 - B6 - 2-0-Gain Zone-X and Drop - Pro
T2 - B6 - 2-0 Skate to Big Ice-X and Drop-Shoot - Pro
T2 - B6 - Pass to F-Shoot-Screen-Point Shot - Pro
T2 - B600 - RG-D-F-Stretching F - Pro
T2 - C2 Breakout 5-3 Attack 5-2 – Pro W
T2-C3 5-2 RG x 2 Attack 5-2 - Pro
T2 - C5 - 4-0 Breakout-Regroup 2-1 - Pro
T2 - D100 PP 5-4 - RB Pro
T1-2 - B500 - D Agility PH-Point Shot-Screen - Pro
T1-2 - B5 - Rim-Low 2-0 BO-Tap Back to C - Pro
T1-2 - B5 - 2D-2F BO - 3-1 vs Coach - Pro
T1-2 - B5 - 1D-2F BO - 3-1 vs Coach - Pro
T1-2 C6 Breakout - 3-1 - Prospect

T2-4 - Teaching Team Play – Offense vs. Defense

T2-4 - D100 - 3 Team PP-PK Scrimmage - U18F
T2-4 - D100 - Controlled Scrimmage - Pro
T2-4 Start Behind Net 3-3 then 3-5 - Pro
T2-4 D100 PP and PK - Pro
T2-4 - B5 - 5-5 BO-Cycle-Pass to Middle D - Pro
T2-4 D100 5-5 FC, BO 5-0, Cycle Back Door x 2 - Pro
T2 D100 RG 5-3, 5-0 High Cycle x 2 - Pro
T2-4 D100 FO, PP-PK - Pro
T2-4 – D100 Stretch Breakout – Pro
T2-4 D4 PP-PK - RB Pro
T2-4 - D400 - 3-3 Puck Behind Net to 3-5 or 5-3 - Pro
T2-4 - D400 - PP-PK Pressure Point - Pro
T2 - DT100 - 5-1 with BC to 5-2 - RB Pro
T2-4 D400 FO, PP-PK - Pro
T2-4 - C3 BO PP PK 5-4 - RB Pro
T2-4 Controlled Scrimmage 5-5 - RB Pro
T2-4 - PP 5-3 Diamond vs. PK - Pro
T2-4 - 3 on 3 Start Behind Net - Pro
T2-4 - D-D-W BO - 3F Backcheck 5-3 - Pro

T3 – Teaching Individual Defensive Technique

T3 - Nzone Angling - Pro
T3 - Stick on Stick - Pro
T3 - F Angle Along Boards - Stick on Stick - Pro
T3 - C1 Defensive Slide
T3 - Cover Point - Down - Detroit
T3 - B5 Defensive Slide on 2-1 – Pro
T3 - B6 - Hip to hip Angling x 4 - Pro
T3 - C6 - 1-1 from Corner - 1-1 from High Slot - Pro
T3 - B6 Defending Player Below Goal Line - Pro
T1-3 -B6 - Stick on Puck and Shot Pass - Pro
T4 - Teaching Team Defense
T4 - D400 Aggressive 4-5 PK - RB Pro
T4 - FO and Nzone Forecheck - Pro
T4 Kingston PP Rotation D 5 on 3 - U18F
T4 - 5-5 Backcheck After a D to D to W - Pro
T4 - B5 - 5-0 BO Options x 3 - Attack-Point Shots x 2 - Pro

Video Postings April 20-July 20.pdf

'The Game is the Greatest Coach'
'Enjoy the Game'

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TomM

Registered: 06/25/08

Posts: 3567

Location: Calgary, Canada

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Re: C600 - 2-1 x 2 – Pro

By: TomM Likes: 0

Wednesday, July 22 2015 @ 03:24 PM GMT

C600 - 2-1 x 2 – Pro

Key Points:

Offense should attack with speed and force the D to make a decision by making the first play near the blue line. This allows for a second play. D should delay the attack as much as possible and defend the most dangerous player allowing a bad angle shot, deny shots from the middle and puck crossing the mid-line.

Description:

1.F's line up at diagonal blue lines and D's at opposite diagonal blue lines.
2. D1 pass up the boards to F1.
3. F1 skate to the middle and pass to F2 who crosses behind as D1 closes the gap.
4. F1-F2 attack 2-1 vs. D1.
5. Coach mirror the play from the high slot. (A player could also do this)
6. D2 pass to F3 and F4 skate back and cross to attack D2 the other way.
7. Finish the attack with a goal, frozen puck or D pass to the coach.
8. Players watch to see which attack is finished and start the 2-1 in that direction.

* D and goalie make it a 2 on 2 and allow the goalie to be square to the puck.

* After a shot the D takes the stick of the player at the far post and goalie play the rebound.

* Attacker should pass on the forehand if he is on the off wing or shoot is the D lets you walk in.

* This is a great drill and it could be random with 1-2 or 3 F attacking and 1 or 2 defending. The players would have to read the play and communicate.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20130717135909954

https://youtu.be/UTa1bQmU_ZM

C3-B600 2-1 x 2 - Pro.jpg

C600 - 2-1 x 2 – Pro.pdf

'The Game is the Greatest Coach'
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Re: Drill Section 13 Table of Contents

By: TomM Likes: 0

Monday, July 27 2015 @ 04:13 PM GMT

Quick Access to Drills and Games - Daily Drill Sections 1-12.pdf

Drill Section 13 Topic Links.pdf

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Re: B6 - BO Options - F Shot-D Shot – Pro

By: TomM Likes: 0

Thursday, July 30 2015 @ 03:55 PM GMT

B6 - BO Options - F Shot-D Shot – Pro

1. D1 Skate up and back in the circle and pick up the puck.
2. F1 come into the zone for a breakout pass.
3. D1 tight turn and make a quick up pass.
4. F1 and D1 skate into the neutral zone.
5. F1 shoot.
6. D1 get a pass from the corner and shoot - F1 screen.
7. D1 now wheels behind the net and pass to F1.
8. F1 can start from the same side and take the pass on the boards.
9. F1 can start from the wide side and take the pass in the middle lane.
10. D1 could also breakout with a counter.
11. Add F1-F2 support for a 3-0 breakout.
12. D1 shoot, F1 screen F2 should be in shot pass or one timer position.
13. D2 and F3 can be added to this drill to practice 4-0 or 5-0.
14. This can also be a game situation drill by the F attacking the D 1-1, 2-1, etc..

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=2015073010484951

B6 - BO Options - F Shot-D Shot - Pro
https://youtu.be/kLGsecTnz7g

B6 - BO Options - F Shot-D Shot – Pro.jpg

B6 - BO Options - F Shot-D Shot – Pro.pdf

'The Game is the Greatest Coach'
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Re: B6 - 3 Lane Shots - Long Pass Back – Pro

By: TomM Likes: 0

Thursday, July 30 2015 @ 10:25 PM GMT

B6 - 3 Lane Shots - Long Pass Back – Pro

1. Players are in the 4 corners with pucks.
2. Three players leave from diagonal corners and cross the red line.
3. One player shoot from each lane.
4. Swing up the boards and get a cross-ice pass from the far corner.
5. Fill the 3 lanes and shoot at the other end.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150730104848818

B6 - 3 Lane Shots - Long Pass Back – Pro
https://youtu.be/s4DoCi76hng

B6 - 3 Lane Shots - Long Pass Back – Pro.jpg

B6 - 3 Lane Shots - Long Pass Back – Pro.pdf

'The Game is the Greatest Coach'
'Enjoy the Game'

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TomM

Registered: 06/25/08

Posts: 3567

Location: Calgary, Canada

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Re: C3 - Double RG - 2-1 - Pro

By: TomM Likes: 0

Thursday, July 30 2015 @ 11:00 PM GMT

C3 - Double RG - 2-1 - Pro

Key Points:

Quick feet, face the puck with a target, support on wall and in middle, attack with speed. Defender cut the ice in half and deny the weak side.

Description:

1. Blue F1 leave and pass to F2.
2. Cross and regroup with grey D1 and D2
3. Grey D1 hinge and Pass to D2.
4. Grey D2 pass to Blue F1 or F2.
5. Blue F's regroup with Blue D1 or D2.
6. Blue D's hinge and pass to Blue F.
7. Blue F's attack the far net vs either zero, one or two D.

*Options: vary the amount of F up to 3 or D up to 2. Add a dump in instead of a second regroup to work on breakouts or even a forecheck.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150730175521862

C3 - Double RG - 2-1 - Pro
https://youtu.be/D1iqCvvKIiA

B600 Double Regroup Options.jpg

C3 - Double RG - 2-1 - Pro.pdf

'The Game is the Greatest Coach'
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Posts: 3567

Location: Calgary, Canada

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Re: C3-C6 - BO - 2-1 – Pro

By: TomM Likes: 0

Thursday, July 30 2015 @ 11:04 PM GMT

C3-C6 - BO - 2-1 – Pro

Key Points:
Attack with speed and make the first play early. Defender delay the play as long as possible and keep the play to one side.

Description:

1. D1 Skate up and back in the circle and pick up the puck.
2. F1-F2 come into the zone for a breakout pass.
3. F1-F2 skate out over the blue line.
4. F1-F2 attack 2-1 vs. D1.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150730175522746

C3-C6 - BO - 2-1 – Pro
https://youtu.be/miKQ0u5xJdE

C3-C6 - BO - 2-1 – Pro.jpg

C3-C6 - BO - 2-1 – Pro.pdf

'The Game is the Greatest Coach'
'Enjoy the Game'

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Registered: 06/25/08

Posts: 3567

Location: Calgary, Canada

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Re: D100 - 5-5 Controlled Scrimmage – Pro

By: TomM Likes: 0

Thursday, July 30 2015 @ 11:09 PM GMT

D100 - 5-5 Controlled Scrimmage – Pro

1. Scrimmage with face-offs.
2. Extra players on the bench and change on their own.
3. Play to a certain score, i.e. first to 5 goals and have a series.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150730175523348

D100 - 5-5 – Pro
https://youtu.be/ja4yiHPDRAU

Better video
https://1drv.ms/v/s!AukXg5gWoW-9hfID6uDkSnHwzXnwRg?e=7aJBsH

T2 T4 D100 Controlled Scrimmage.jpg

D100 - 5-5 Controlled Scrimmage– Pro.pdf

'The Game is the Greatest Coach'
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TomM

Registered: 06/25/08

Posts: 3567

Location: Calgary, Canada

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Re: T2 - B5 - F Take Rim-1-0, 2-0 Low BO - Fakes and Shot Pro

By: TomM Likes: 0

Friday, July 31 2015 @ 03:56 PM GMT

T2 - B5 - F Take Rim-1-0, 2-0 Low BO - Fakes and Shot Pro

Key Points:

Take the rim with the stick while skating. Do tight turns without crossing the hands, come out of the forehand tight turn in the triple threat position. ‘Fast feet are happy feet.’ F2 support from the middle lower than F1.

Description:

A 1-0: Coach on each side with pucks and players in two lines at the blue line.

1. Coach rim the puck while F1 swings low to pick it up on the boards.
2. F1 skate a tight figure eight at the top of the slot then skate in and shoot.
3. F1 follow the shot for a rebound.
4. F1 should circle back and rebound for the next shooter.
5. Coach 2 rim from the other side and F2 repeat the sequence.

U20 Example
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150818214246984

B 2-0 Low Breakout:

1. Coach one rim the puck.
2. F1swing to the boards and pick up the puck.
3. F2 swing below F1 in the middle for a touch back pass.
4. F1-F2 cross before the blue line and attack 2-0 with a max on one pass.

* This low touch back is effective for breaking out versus a pinching defenseman. It is important F1 protect the puck by boxing out the pinching D and touch the puck back to F2.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150731104912364

T1 - B5 - F Take Rim-Fakes 1-0, 2-0 Low BO - Pro
https://youtu.be/exgXbRIzNqw

https://www.facebook.com/518555930/videos/pcb.688264068750060/10159336935440931/

T1 - B5 - F Take Rim-1-0, 2-0 Low BO - Fakes and Shot - Pro.jpg

T2 - B5 - F Take Rim-1-0, 2-0 Low BO - Fakes and Shot Pro.pdf

'The Game is the Greatest Coach'
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Location: Calgary, Canada

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Re: DT100 - Continuous 3-2-Passive Support - Czech U20

By: TomM Likes: 0

Saturday, August 01 2015 @ 02:16 PM GMT

DT100 - Continuous 3-2-Passive Support - Czech U20

Key Points:

This is a one puck game with no whistles. Coaches can talk to players as they return to the lineup.

Description:

1. Extra layers line up along the boards on each side.
2. Start with a 3 on 2 rush.
3. Defense gets passive support from 3 F and F from 2 D who wait above the top of the circles.
4. On a stoppage in play or turnover the defenders pass up to the new forwards.
5. New forwards attack 3-2 attack goes the other way.
6. Repeat the flow with three new F and two new D give passive support.
7. Continue this flow.
8. Keep score and play for a set time or to a set score.

*Options are:
a. F1 support low to make it a low 3-3.
b. All of the players join the play and make it a 5-5 and the new players attack 3-2 the other way.
c. Dump-in to work on the forecheck and breakout or D Follow and add a regroup.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150801092237448

https://youtu.be/_N5WeGV05-Q

DT100 Continuous passive 3 on 2.jpg

DT100 - Continuous 3-2-Passive Support - Czech U20.pdf

'The Game is the Greatest Coach'
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Registered: 06/25/08

Posts: 3567

Location: Calgary, Canada

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Re: T2 - RG 5-2 x 2 - Russian U20

By: TomM Likes: 0

Sunday, August 02 2015 @ 01:56 PM GMT

T2 - RG 5-2 x 2 - Russian U20

Key Points:

Dump-in to work on the forecheck or carry the puck in to practice various attack options. Bring up the D as the 4th attacker, cycle low, cycle high, work back door plays.

Description:

1. Start with a regroup in the Nzone and attack 5-2.
2. Play 5-2 in the zone until a stoppage, clear or whistle.
3. Coach spot a puck in the neutral zone and do a second regroup 5-2 attack.
4. Three new F and two defenders wait in the neutal zone after the second rush.
5. Original defenders join the three forwards and repeat the 5-2.
*Lloyd Percival called 5-2 the magic drill. The offense can work on the forecheck by dumping the puck in, the middle drive by attacking wide or focus on any offensive concept.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150802085402610

T2 - RG 5-2 x 2 - Russian U20
https://youtu.be/hBMjoJdQgqw

T2 - RG 5-2 x 2 - Russian U20.jpg

T2 - RG 5-2 x 2 - Russian U20.pdf

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Re: C3 - Double Regroup-One Touch- 2-1 - Russian U20

By: TomM Likes: 0

Monday, August 03 2015 @ 02:58 PM GMT

C3 - Double Regroup-One Touch- 2-1 - Russian U20

Key Points:

Stick square to the puck, hands away from the body and head up. Face the puck and keep the feet moving. Make the first play early on the 2-1. D keep the play to one side so it is a 2-2 with the goalie.

Description:
1. F1-F2 leave and regroup with D1.
2. F1-F2 make a second regroup with D2.
3. F1-F2 attack 2-1 vs. D1.
4. F3-F4 leave and regroup with D2.
5. F3-F4 make a second regroup with D3.
6. F3-F4 attack 2-1 vs. D2.
7. Continue this flow.

*This double regroup organization can be used 1-0, 2-0, 3-0, 1-1, 2-1, 3-1, 2-2, 3-2 or instead of a second regroup dump the puck in and breakout then attack.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150803094619367

https://youtu.be/NvF56io2eTA

C3 Double Regroup 2-1 - Pro.jpg

C3 - Double Regroup-One Touch- 2-1 - Russian U20.pdf

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Re: T1-3 - High and Low Cutbacks 1-1 - Russian U20

By: TomM Likes: 0

Tuesday, August 04 2015 @ 03:15 PM GMT

T1-3 - High and Low Cutbacks 1-1 - Russian U20

Key Points:

Create separation by taking quick strides to make the defender cross-over and then cut back in the other direction.

Description:

1. Players line up in the high slot and the coach has the pucks.
2. Coach shoot the puck into the corner and an offensive and defensive player go.
3. Attacker drive skate hard toward the back of the net and cut back when the defender chases.
4. Defender is passive but should work on having ‘stick on the puck’ and defensive side.
5. Practice turning up the boards and cutting back low then walk out or wrap around.
6. Switch sides and repeat.
7. This drill is good for both offensive and defensive techniques.

*Option is for the offensive player to do cutbacks both ways while the defender practices dside and good stick position. After about 5” blow the whistle and play live with the attacker trying to score and the defender to carry the puck above the top of the circles.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150804100553875

https://youtu.be/CNHE3SIxvAc

B500 Cut Backs and Escape Moves.jpg

T1-3 - High and Low Cutbacks 1-1 - Russian U20.pdf

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Re: B6-B600 - One Touch 2-0 and Shot Routine - Czech U20

By: TomM Likes: 0

Wednesday, August 05 2015 @ 04:11 PM GMT

B6-B600 - One Touch 2-0 and Shot Routine - Czech U20

Key Points:

Keep moving and one touch passes. Give a target, keep the stick square to the pass and hands away from the body. Always follow the shot for a rebound.

Description:

a. The whole team is involved half at each end.
b. Start at the blue line and F1 skate out and get a pass from F2.
c. F1 give and go pass to D1 in the corner.
d. D1 skate out between the dots and give and go with F1 a second time.
e. F1 pass across ice to F3.
f. F3 one touch pass to F1 or D1.
g. F1-D1 attack 2-0 with a max of one pass before shooting.
h. F3 repeat from the other side of the ice.

*This drill could be used in a half ice practice or from both ends full ice.

*The amount of passes will depend on the skill of the players.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150805110946977

https://youtu.be/yspkOvE0CSU

https://youtu.be/uyIomVI_asg

B6-B600 - One Touch 2-0 and Shot Routine - Czech U20.jpg

B6-B600 - One Touch 2-0 and Shot Routine - Czech U20.pdf

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Re: A3-B300 – Stretch-Edges-Passing Routine - Russian U20

By: TomM Likes: 0

Thursday, August 06 2015 @ 03:42 PM GMT

A3-B300 – Stretch-Edges-Passing Routine - Russian U20

Key Points:

Skate on all the edges both front and back and get the feel of the puck passing in defense pair and forward line groups. Add a shot to get the goalies ready.

Description:

1. Skate around the ice and loosen up with stretches.
2. Stick twist, toe touch, body rotation.
3. Quad and groin stretch hip rotation.
4. Edges – front and back with outside, inside edges - crossover forward and backward.
5. Forward units and defense pairs pass while skating around the ice.
6. Start passing while skating easy and then speed up.

*This hockey specific warm-up activates the body and mind and now the players are ready to practice.

A3 – Stretch-Edges Routine - Russian U20
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150806102334324

https://youtu.be/9MoLki8PhyM

B300 - Passing 2-3 Players - Russian U20
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150806102335868

https://youtu.be/cn9jZ-0Bwok

A3 - A300 and B300.jpg

A3-B300 – Stretch-Edges-Passing Routine - Russian U20.pdf

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Re: B600 - Shot x 2-One Touch x 2 - Stretch Pass x 2 - U20

By: TomM Likes: 0

Friday, August 07 2015 @ 03:29 PM GMT

B600 - Shot x 2-One Touch x 2 - Stretch Pass x 2 - U20

Key Points:

Give a target, face the puck, keep the stick square to the pass, hands away from the body, keep skating, pass hard.

Description:

A. 1 and 2 leave from diagonal blue lines and each take a shot and follow for a rebound.
B. 3 exchange one touch passes with 1 then pass to 2.
C. 2 pass to 1 who stretches to the far blue line.
D. 1 break in and shoot, then screen or rebound.
E. 5 from the starting point pass across to 2.
F. 2 skate in and shoot.
G. 3 and 4 repeat from the other diagonal blue lines.

*Options: Do this timing drill for about 3 minutes and then introduce working on Role 3 - ind. defensive skill and roles 2-4 team offense and team defense. After shooting 1 close the gap and play 1-1 vs. 3 and 2 skate out and defend vs 4 while 1-3 battle in front of the net. Make this competitive by setting a time limit to score or playing until the puck is out of play. The defender should skate it out if they get it and pass to 5 who can start the next rep.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150807103405113

https://youtu.be/t-0gO96osGI

B600 - Shot x 2-One Touch x 2 - Stretch Pass x 2 - U20.jpg

B600 - Shot x 2-One Touch x 2 - Stretch Pass x 2 - U20.pdf

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Re: B5 - Shot Block x 3 - U17 and Sweden - MRU

By: TomM Likes: 0

Tuesday, August 18 2015 @ 03:47 PM GMT

B5 - Shot Block x 3 - U17 and Sweden - MRU

Key Points:

Get into the shooting lane first before closing the gap. Create a large surface by going down on one knee sideways and turn the protective equipment toward the puck.

Description:

1. Three coaches (or players) spread across the point and have a soft puck or ball.
2. Player starts facing the net at the hash marks.
3. On the signal turn and identify which shooter has the puck.
4. First skate into the shooting lane and then skate out to close the gap.
5. Time it so you drop to one knee sideways just before the shot.
6. Use controlled skating so you can adjust to fake shots or drag and shoot moves.
7. Turn the elbow pad toward the shot and the head sideways to protect yourself when there is no full cage to protect your face.
8. Return to the mid slot and do 3 repetitions.
9. After using this drill to teach technique a good progression is to have a SAG where the Jokers at the point must shoot.

Blocking Shots Sweden

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20140318151943862

https://1drv.ms/v/s!AukXg5gWoW-95DDuHl3beHGg9PPs?e=cPjNdR

https://www.facebook.com/518555930/videos/pcb.826520921591040/953528542095288

Blocking Shots x 3 – U17

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150818104140257

https://youtu.be/X_YtSSYVVDg

MRU Blocking Shots
https://youtu.be/dIaz0akcWrE

B5 - Shot Block x 3 - U17.jpg

B5 - Shot Block x 3 - U17 and Sweden.pdf

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Re: T3 - Pressure Point and Shot Block x 2 Circuit - U17

By: TomM Likes: 0

Wednesday, August 19 2015 @ 03:42 PM GMT

T3 - Pressure Point and Shot Block x 2 Circuit - U17

Key Points:

Skate into the shooting lane and then either drop to block the shot or pressure the point.

Description.

1. Players leave from the dot to block shot in the middle and then the far dot.
2. Skate to get in the shooting lane and then drop to one knee sideways.
3. Stop the high point shot from the top of the circles.
4. Use a ball or soft rubber puck to introduce the technique.
5. Progress to shooter moving sideways and blocker adjusting to stay in the shooting lane.
6. At the other end there are two point men and the defenders leave from the corners.
7. Defender first skate into the shooting lane and then pressure the point.
8. Skate hard to the point and put the stick on the puck.
9. Skate under control so you don't fly past the shooter if he makes a move.
10. First skate out with stick in the D-D passing lane and then on the puck.
11. Progress to mid slot-head on swivel-pass from low to the point and then out.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150819103813886

https://youtu.be/OXrrjkKtUOk

T3 - Blocking Shots – MRU
https://youtu.be/dIaz0akcWrE

T3 - Pressure Point and Shot Block x 2 Circuit - U17.jpg

T3 - Pressure Point and Shot Block x 2 Circuit - U17.pdf

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Re: T3 - C3 - 2-2 RG - Close Gap - 2-2 - Czech U20

By: TomM Likes: 0

Thursday, August 20 2015 @ 02:06 PM GMT

T3 - C3 - 2-2 RG - Close Gap - 2-2 - Czech U20

Key Points:

Defenders must skate to keep a tight gap on the attackers. Quick feet, tight turns, the chocktaw turn is the most efficient way to go from front to back quickly without losing speed. F's create 2-1 on a wide defender, defenders keep defensive side, stick on the puck.

Description:

1. Players are lined up on both sides in the neutral zone.
2. F1-F2 leave and regroup with D1-D2 who hinge then pass to F1 or F2.
3. F1-F2 skate to the top of the circles, cross and turn back and attack 2-2.
4. D1-D2 skate up to the red line, back to the blue line then up to play the 2-2.
5. Finish the low 2-2 before F3-F4 repeat with D3-D4 the other direction.

* This drill can be done from 1-1 to a 3-2 situations. The coach could also vary sending 1 or 2 D or 1-2 or 3 F to cause decision making and communication.

* Progress to playing full ice from 1-1 to 3-2 and the attackers must regroup on the whistle and the defenders must close the gap.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150820091844546

https://youtu.be/iDwOA-e63mo

T3 - C3 - 2-2 RG - Close Gap - 2-2 - Czech U20.jpg

T3 - C3 - 2-2 RG - Close Gap - 2-2 - Czech U20.pdf

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Re: U17 - U20 Video

By: TomM Likes: 0

Thursday, August 20 2015 @ 05:26 PM GMT

U17-U20 Drills (120)

I just finished uploading about 125 video clips of U17 and U20 teams practicing. There were teams from Canada, Czech Republic and Russia practicing at two arenas. The U20's had a tournament and the U17 had 6 groups and they selected a team that went to the Czech Republic and won the Ivan Hlinka tournament. Almost all of the videos are in the wmv. format and are found in all parts of the video section. Only a few have diagrams so far and have U17, U20, Czech U20 and Russian U20 in the title.

You can use the search function at the top right of this page and type in U17 or Czech U20 to access the videos. If you use the advanced function you can narrow the search down to media files.

http://www.hockeycoachingabcs.com/mediagallery/index.php

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Re: The ABC’s of Body Checking and Angling

By: TomM Likes: 0

Saturday, August 22 2015 @ 02:49 PM GMT

The ABC’s of Body Checking and Angling.pdf

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Re: A2 - Skating Balance and Agility - U17

By: TomM Likes: 0

Sunday, August 23 2015 @ 03:29 PM GMT

A2 - Skating Balance and Agility - U17

Key Points:

Challenge the players agility and balance.

Description:

1. Players skate in two groups up the middle and back on the wide lane.
2. Running on the toes and doing cross-overs.
3. Pivot from forward to backward with the stick on the ice.
4. The second rep turn the other direction.
5. One skate on top of a puck and stride in and out with the other skate.
6. Switch to the other skate on the puck for the second rep.
7. Skate backwards with one skate on top of a puck.
8. Switch legs the second rep.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=2015081909264927

https://youtu.be/ONhhHOEEX6Y

A2-A200 Down Middle - Back Wide Lane Circuit.jpg

A2 - Skating Balance and Agility - U17.pdf

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Re: B600 - 2-0 Exchange Puck-Shoot x 2 – RB Pro

By: TomM Likes: 0

Monday, August 24 2015 @ 05:29 PM GMT

B600 - 2-0 Exchange Puck-Shoot x 2 – RB Pro

Key Points:

Give a target, face the puck, stay on-side, one touch pass, follow the shot for a rebound.

Description:

1. A-B, CD leave from diagonal corners.
2. One touch A-K-B and C-I-D.
3. Skate toward the original end.
4. B pass to A and D to C.
5. Attack 2-0.

*Screen, rebound, pass or defend with the next shooters.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150824114015624

https://youtu.be/t4u6ST7q5oA

B600 - 2-0 Exchange Puck-Shoot x 2 – RB.jpg

B600 - 2-0 Exchange Puck-Shoot x 2 – RB Pro.pdf

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Re: B600 - Exchange Puck and Cross Pass – RB Pro

By: TomM Likes: 0

Monday, August 24 2015 @ 05:30 PM GMT

B600 - Exchange Puck and Cross Pass – RB Pro

Key Points:

Give a target, face the puck, follow the shot for a rebound.

Description:

1. Players line up at the four blue lines.
2. A and C start from diagonal corners with a puck.
3. A-G and C-E exchange passes and skate around the middle circle.
4. G pass to C and E to A who skate in and shoot.
5. B and D repeat.

* Option is to start with a puck exchange at the blue line then go for the diagonal pass.

* Either screen, rebound or give and go, play 1-1 with the next shooter on 1-0 shooting drills.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150824114018107

https://youtu.be/fvbrLoIXGV4

B600 - Exchange Puck and Cross Pass – RB.jpg

B600 - Exchange Puck and Cross Pass – RB Pro.pdf

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Re: B600 - Double Pass Regroup Pass and Shoot - RB Pro

By: TomM Likes: 0

Monday, August 24 2015 @ 05:31 PM GMT

B600 - Double Pass Regroup Pass and Shoot - RB Pro

Key Points:

Face the puck, give a target, pass and shoot while skating, follow the shot.

Description:

1. A-C leave, skate around the circle and get a pass from G-I.
2. A-C pass to B-D then pivot and skate up the boards.
3. B-D pass to A-C who skates in and shoot.
4. B-D leave and get at passes from F-H.

* Either screen, rebound or give and go, play 1-1 with the next shooter on 1-0 shooting drills.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150824114017123

https://youtu.be/mey7KZWYjQo

B600 Double Pass Regroup Pass and Shoot - RB Pro.jpg

B600 Double Pass Regroup Pass and Shoot - RB Pro.pdf

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Re: B600 Give and Go x 2 Cross Pass Shoot - RB Pro

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Monday, August 24 2015 @ 05:33 PM GMT

B600 Give and Go x 2 Cross Pass Shoot - RB Pro

Key Points:

Face the puck, give a target, skate while you pass and shoot, follow the shot.

Description:

1. A-E and C-G exchange pucks from diagonal blue lines.
2. A-C skate toward the diagonal corner.
3. A-G and C-E exchange pucks.
4. A-C skate toward the opposite nets.
5. E pass to A and G pass to C across the ice.
6. A and C attack and shoot.
7. B and D repeat from the opposite diagonal corners.

* Either screen, rebound or give and go, play 1-1 with the next shooter on 1-0 shooting drills.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150824114016741

https://youtu.be/TjyAYCuETRE

B600 Give and Go x 2 Cross Pass Shoot - RB Pro.jpg

B600 Give and Go x 2 Cross Pass Shoot - RB Pro.pdf

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Re: A200 - Puck Handling - U17

By: TomM Likes: 0

Wednesday, August 26 2015 @ 02:42 PM GMT

A200 - Puck Handling - U17

Key Points:

Use big moves and loosen the shoulders. These exercises help develop a player who can handle the puck all around the body.

Description:

1. Two lines skate down the middle and back down the sides.
2. Scooter with both skates on the ice and carry the puck making head and shoulder fakes. Hands close together and legs wide apart.
3. Scooter on both skates and carry the puck at the side in the 'Triple Threat Position." Now the player is ready to shoot, pass or carry the puck.
4. Alternate between the backhand and forehand ‘Triple Threat’. Fake hard to one side and quickly pull the puck to the other side. Protect the puck with the body.
5. Carry the puck with the top hand and do big cross-overs on the inside edges. An option that develops shoulder mobility is to skate one way and move the puck the other way. Keep the puck on one side of the blade each direction.
6. Keep the puck only on the forehand side of the blade.
7. Big cross-overs on the outside edges and carry the puck on the backhand side of the blade. Only one side of the blade causes the shoulders to loosen and increases the size of the moves.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150820100525517

A200 - Puck Handling Sequence - U17
https://youtu.be/9EGJm6etJgw
---------------------------------------------
Links to other examples on how to develop 'Big Moves', separate the movement of the upper and lower body and become a 360 degree player with the puck.

A200 Russian Olympic Coach Teaches Puck Handling
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20130321101649551

A200 Big Moves –Yashin - Russian Warm-up
http://hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20080722140651119

A200 Skating Warm-up for Edges and Balance with a Puck and Shot – U18F
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20111005152108885

A200 Puck Protection Circuit – Finland
http://hockeycoachingabcs.com/mediagallery/media.php?s=20100411083310556

A200 Puck Handling Circuit – Pro
http://hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20100401215401872

A400 - Puck Handling Skills 4 Lanes – Pro
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20130812222953884

A200 Chaos Puck Handling - U15B
http://hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20080722090625893

A300 Nervous System Overload for Puck Handling – Pro
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20140616121941979

B6 Puck Handling Eight Exercises
http://www.hockeycoachingabcs.com/filemgmt_data/B6%20Puck%20Handling%20Eight%20Exercises.3gp

B500 - Datsyuk Group Puck Protection
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=6858&topic=6922#6922

Off-ice Puck Handling – Finland
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20140707104528484

B500 Swedish Stickhandling in Circles
http://hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20100415165806324

A - Six Station Skill Circuit in Czech Republic
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=7239&topic=7251#7251

A2-A200 Down Middle - Back Wide Lane Circuit.jpg

A200 - Puck Handling - U17.pdf

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Re: C3 - RG x 2 - 2-2 - Czech U20

By: TomM Likes: 0

Thursday, August 27 2015 @ 05:16 PM GMT

C3 - RG x 2 - 2-2 - Czech U20

Key Points:

Support from the middle and the wing. Create a 2-1 on one of the D. Quick passes and speed are the keys. Defenders switch if the cross is near the blue line and stay man on man if lower.

Description:

1. Line upon both sides of the ice in the neutral zone.
2. Start with two red D on one blue line and two Blue D on the other.
3. Two red Forwards leave and regroup with two blue D.
4. The two F’s now regroup with their own red D.
5. Red F’s turn and attack 2-2 vs. the blue D.
6. Play the low 2-2 until a frozen puc, goal or the D skates the puck out.
7. Repeat with 2 blue F regrouping with the original red D.
8. Regroup with two new blue D and attack 2-2 vs. the red D.*This flow can be done 1-1 to a 3-2.

*This flow can be done 1-1 to a 3-2.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150816230459343

https://youtu.be/ENXWXXVTiqQ

C3 - RG x 2 - 2-2 - Czech U20.jpg

C3 - RG x 2 - 2-2 - Czech U20.pdf

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