Daily Drill Section Thirteen - Hockey Coaching ABCs

D202 Neutral Zone Keep-away With Jokers U-15 Boy's

Key Points:

Protect the puck, use fakes and change the type of passes and the situation.
This is a great game to practice puck support, getting open, passing and puck protection.

Description:

1. Active players are in the middle.
2. Jokers are lined up along the blue lines with half the team on each side.
3. Passes to Jokers are allowed.
4. Play even situations up to 3-3.
5. Vary the situations 2-1, 3-1, 3-2.
6. On whistle leave from one end and return to the line-up at the other end.

* Award one point for making 5 consecutive passes to the players in the middle and keep score.

* Make a Tocar-Tocar (two touch).

* This is also a great hockey specific conditioning activity.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150302095306714

D202 Neutral Zone Keep-away With Jokers U-15 Boy's
https://youtu.be/l97M5E0z6mM

D202 Neutral Zone Keep-away With Jokers U-15 Boy's.jpg

D202 Neutral Zone Keep-away With Jokers U-15 Boy's.pdf

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Re: ABC Coded Video Clips of Practice Ideas

By: TomM Likes: 0

Tuesday, March 03 2015 @ 02:55 PM GMT

ABC Coded Video Clips of Practice Ideas

About 1200 short video clips of practice ideas from around the hockey world from the last 15 years. They are coded so they can be found more easily.

The basic coding is:

A - Skating and individual skills of puck handling, passing, shooting.

B - Partner or group skills against no opposition. 2-0, 3-0, regroups etc..

C - Sills vs. opponents: 1-1, 2-1, etc..

D - Games using full ice, SAG.

DT - Transition games to practice the same situations as in C drills but using only one puck.

E - Shoot-outs and contests.

F - Skating for fitness.

G - Goalie practice.

O - Off-ice training ideas for youth to pro.

Most of these are written up in the pdf's I posted yesterday with description, diagram and video link. I still have to get to many of them.

ABC PDF Folders
https://1drv.ms/u/s!AukXg5gWoW-9hIg4nFYO439C5L_3yw?e=FhcvQo

The purpose of this site is to help coaches run effective, efficient and enjoyable practices to keep kid's in the game.

The link is to my one drive but most of the videos can be found in the video section of this site.

You need to organize them by name on the screen so you can find material.

https://1drv.ms/u/s!AukXg5gWoW-9he9Cuu9KWYPprYOd1Q?e=wyrLxq

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Re: DT500 Nets Back to Back - One Goalie U15

By: TomM Likes: 0

Tuesday, March 03 2015 @ 04:17 PM GMT

DT500 Nets Back to Back - One Goalie U15

Key Points:

Quick transition and all 4 game playing roles are practiced. Goalie awareness and fitness.

Description:

1. Put the nets back to back and one goalie defends both nets.
2. Make two teams, half play and half are active jokers.
3. This is a transition game so you must pass to your joker to be on offense.
4. On transition the goalie switches nets.
5. Allow Jokers to check Jokers.
6. Keep score.
7. Jokers should surround the play.
8. Jokers can either pass or shoot.

* Great game to end practice. Coaches can also play.

* Having active Jokers keep everyone involved.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150303100915347

https://youtu.be/8L94ZfUI1Ik

DT500 Nets Back to Back - One Goalie U15.jpg

DT500 Nets Back to Back - One Goalie U15.pdf

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Re: DT400 2-2 Regroup and RG x 2 Passive Support - U15 Boy’s

By: TomM Likes: 0

Wednesday, March 04 2015 @ 04:07 PM GMT

DT400 2-2 Regroup and RG x 2 Passive Support - U15 Boy’s

Key Points:

Middle and wall support, give a target, hinge, defenders play tight gaps, skate while passing, pass hard.

Description:

1. R1-R2 regroup with B5-B6.
2. B3-B4 follow and play a tight gap.
3. R1-2 attack vs. B3-4.
4. B5-6 follow and support from top of circles.
5. Goal, frozen puck or turn-over B3-4 pass to B5-6 and follow the rush.
7. B5-6 attack vs. R1-2 who now defend with a tight gap.
6. Repeat with R3-4 hinge and regroup with B5-6.
8. Add a second regroup.

* Situations 1-2, 1-2, 2-1, 2-3, 3-2, 3-3 can be played. More players larger numbers.

* This is a great situation game if you only have one goalie or smaller number of players.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150304100357714

https://youtu.be/16I8FX-KnJU

DT400 2-2 Regroup and RG x 2 Passive Support - U15 Boy’s.jpg

DT400 2-2 Regroup and RG x 2 Passive Support - U15 Boy’s.pdf

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Re: D1 Three Line Continuous Game – U15 Boy’s

By: TomM Likes: 0

Monday, March 09 2015 @ 02:44 PM GMT

D1 Three Line Continuous Game – U15 Boy’s

Key Points:

Give close support to the puck. Defending team create speed through the neutral zone after the breakout. New defending team identify coverage when the attackers enter the zone.

Description:

Three teams play full ice.

1-Red attacks vs Green at one end.
2-Green breaks out and attacks vs. Black waiting at the other end.
3-Black breaks out and attacks Red.
4-Green rests at the original end.
5-Black attack vs. Green.

They keep this rotation and play a game up to 5. Start another game at 0-0 but switch who they attack first i.e. now Green attacks Red and Red attack vs. Black and Black vs. Green. This rotation can be used to practice team play at full strength and power play and penalty kill.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150309090327205

https://youtu.be/-pezSSVMRxA

D1 Three Line Continuous Game.jpg

D1 Three Line Continuous Game – U15 Boy’s.pdf

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Re: C2 5-0 BO, RG x 2, 5-2 - U15 Boy's

By: TomM Likes: 0

Tuesday, March 10 2015 @ 05:19 PM GMT

C2 5-0 BO, RG x 2, 5-2 - U15 Boy's

Key Points:

Defense hinge and forwards support from each lane and give a target. One D join the attack. Play 5-2 until the play has ended. Make it a contest and keep score.

Description:

1. Start with the forwards dumping the puck deep in the zone.
2. Breakout 5-0.
3. Two opposition D follow the play and skate backward in the neutral zone.
4. Regroup with the opposition D.
5. D hinge and either pass to the forwards or feign a turn-over by passing to the attacking D.
6. Original D hinge and regroup with their forwards.
7. Attack 5 on 2 until a goal, frozen puck or breakout.
8. Original attacking D defend the next rush.

* Option is to add a second breakout instead of the regroup.

* Lloyd Percival the Canadian coaching legend called 5 on 2 the ‘Magic Drill.’

* Option two: add a time limit, i.e. 10 seconds to score to create offensive urgency.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150310121518845

https://youtu.be/xJvqE9Zh_8Y

C2 5-0 BO, RG x 2, 5-2 - U15 Boy's.jpg

C2 5-0 BO, RG x 2, 5-2 - U15 Boy's.pdf

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Re: D4 Two Pass – U15 Boy’s

By: TomM Likes: 0

Thursday, March 12 2015 @ 02:58 PM GMT

I have posted this game before with my Women's College players and the Swiss U20 World Junior Team. This is a more recent example with U15 Bantam AA boy's. This and other games are templates for the coach to use for skill development. Add rules like only forehand passes, an escape move before passing, goals must be on one timers or one touch shots, goals must come from plays originating from below the goal line, goals must come from give and go plays, two seconds with the puck, one second with the puck, etc..It is a great example of a 'Game that can teach the Game.'
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D4 Two Pass – U15 Boy’s

Key Points:

Quick support, get open, give a target, checker on puck, cover away from the puck, box out, take sticks, fight for rebounds. The quicker they make the passes after regaining the puck the more scoring chances they produce. The game is the template and then you can add skill or good habit rules to practice 'How to Play the Game.'

Description:

1. Players must stay inside the blueline and if they puck goes out the other team gets it.
2. Before scoring the offensive team must make at least two passes.
3. When the defenders regain the puck they must make at least two passes before a shot.
4. Make rules with skills for skating, shooting, passing or good habits.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20141224104513276

D4 Two Pass – U15 Boy’s
https://youtu.be/3O8K3nNC3gc

D4 Two Pass.jpg

D4 Two Pass – U15 Boy’s.pdf

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Re: B4-B6 Breakout 3-0, Point Shot – TPS Pro

By: TomM Likes: 0

Friday, March 13 2015 @ 02:36 PM GMT

B4-B6 Breakout 3-0, Point Shot – TPS Pro

Key Points:

Breakout, skate to the big ice, screen, shot pass, tip, post up.

Description:

1. Forwards in the middle and D in opposite corners.
2. Start with D1 in front moving for a pass from the D2 in the corner.
3. F1 support on the boards and F2 come mirror the D to D pass across.
4. D1 pass to F1 who skates between the dots to the big ice.
5. F2 cross and take the ice behind to the wide lane.
6. F1 pass to F2 who shoots.
7. F1-F2 get the rebound or a new puck from the corner and pass to D1 at the point.
8. D1 shoot while F1-F2 screen.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150105082513205

B4-B6 Breakout 3-0 with Point Shot – Pro
https://youtu.be/CwFqJZBhP7w

B4-B6 Breakout 3-0, Point Shot – Pro.jpg

B4-B6 Breakout 3-0, Point Shot – TPS Pro.pdf

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Re: DT100 Continuous 3-2 to 5-5 - Pro W

By: TomM Likes: 0

Saturday, March 14 2015 @ 03:02 PM GMT

DT100 Continuous 3-2 to 5-5 - Pro W

Key Points:

Attack with speed. New point players support the attack and new forwards support the defenders. Practice offensive and defensive team play concepts.

Description:

1. Start with a 3 on 2 attack.
2. When the puck crosses the blue line two new players join the attack supporting from the point.
3. Three forwards support the defense, the first play the low 3-3, second cover mid-point, third strong side point to create ‘one on and a box behind.’
4. Attack with a middle drive and cycling until the whistle.
5. On the whistle the three new forwards who supported the defense attack 3 on 2 vs. the two players on the point.

* Regroups and dump-ins can be added to this drill.

* Next progression is eliminate the whistles and allow the natural game flow but allow free breakouts on goals or frozen pucks. Regroup on dump outs.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150103083900245

https://youtu.be/ocvWDLZwnyQ

DT100 Continuous 3-2 to 5-5 - Pro W.jpg

DT100 Continuous 3-2 to 5-5 - Pro W.pdf

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Re: How the NHL Plays the Game

By: TomM Likes: 0

Saturday, March 14 2015 @ 03:52 PM GMT

How the NHL Plays the Game in 2015

Some thoughts of how the game is now being played at the NHL level.

I have seasons tickets to the Flames and watch a lot of practices and this is a change I have seen in the last few months. Detroit, Chicago and a few other teams always played like this but now it looks like all the teams have changed to a more dynamic style to counter the way teams now defend. Here is what I see.

Very interesting watching the NHL lately. Most teams now play a 2-1-2 game of 'Total Hockey' reading 1-2-3-4-5. They pinch on wide rims and also on the strong side when they have and F3 to fill behind. They also attack with 4 and one D joins the attack and often both D to at least the top of the circle.

In the defensive end most swarm when the attacker is facing the boards, both even and pk. Lots of teams still have trouble covering F3 on the cycle. The D wants to stand in front of the net instead of moving out at least half way. (Crosby passed to F3 twice for goals two nights ago) A principle they would get better results with is. Closest defender on tight, second closest within a stick length and third closest half way.

To break the forecheck the winger goes tight to the point and chips out or if the D's skate caps are up ice they fly the zone for a stretch pass and then tip in back to an oncoming player or chip it in. The better players get between the dots with the puck to create more options.

Teams attack with the middle drive and the widest play decides whether to stay wide for the pass across or become a trailer.

Defending teams collapse deep into the slot area and leave the points open. The new foot gaurds allow a lot more shot blocking without foot injuries so moving the puck to diagonal shooters is one of the only ways to get shots through. Defending in the nzone is like the forecheck. F1 locks the strong side boards, D1 protects the middle and D2 plays tight on the wide attacker.

Everyone uses the Diamond 1-3-1 power play and I see more inverted 1-3-1 setting up behind the net now. The cross pass really works vs. teams that don't have the F in the middle go up and back. The second F will 'fall under' behind F1 and go to the first pass side.

Most goals are scored with 'passes off the pad', one timers and deflections off shots or shot passes. Goals off the rush are usually a result of turn-overs just inside the defensive blue line.

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Re: T2-4 Teaching Defensive Zone Coverage 1-1, 2-1, 2-2, 3-2, 3-5 - Pro

By: TomM Likes: 0

Sunday, March 15 2015 @ 03:01 PM GMT

T2-4 Teaching Defensive Zone Coverage 1-1, 2-1, 2-2, 3-2, 3-5 - Pro

Key Points:

Defenders must communicate situation and switch from man on man to 2-1 to man on man to 3-2 then man on man 3-3. Forwards must quickly take advantage of the 2-1 and 3-2. Defending forwards have to come back to low slot, mid-slot and puck side point.

Description:

1. Players line up outside the blue line and wait for a Coach dump-in.
2. One D starts skating backward and one F forechecks 1 on 1.
3. A second forward makes it a 2 on 1.
4. Another D joins creating a 2 on 2.
5. A third forward makes it 3 on 2.
6. Three defending forwards join and make it a 3 on 5.
7. F2 back defend the mid-point and collapse into the middle if the puck is in far corner.
8. F3 cover the strong side point and collapse lower when puck is low in the zone.
9. F2 has net front when 2 D and F1 play man on man on one side.
10. Coach put in a new puck if the original puck is out of play.

* This is a chance to actively coach coming back into the defensive zone.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=2015010311105391

https://youtu.be/aTyLROgbRzw

T2-4 Teaching Defensive Zone Coverage 1-1, 2-1, 2-2, 3-2, 3-5 - Pro.jpg

T2-4 Teaching Defensive Zone Coverage 1-1, 2-1, 2-2, 3-2, 3-5 - Pro.pdf

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Re: B6 Shooting from 3 Lanes - Pro

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Monday, March 16 2015 @ 10:54 PM GMT

B6 Shooting from 3 Lanes - Pro

Key Points:

Make sure the players cross the red line before turning or there will be collisions. Also
skate along the red line before turning so the goalie has time for the next shot. Hit the
net.

Description:

1. 3 players from diagonal corners leave on the coaches whistle.
2. Skate along the boards and cross the red line.
3. First player go straight and shoot from the lane. Second player skate parallel to the
red line and turn into the centre lane and shoot from just over the blueline. Third player
skate to the far lane before turning and taking a shot.
4. Follow the shot and screen or tip from the front of the net.

* In the video the pro’s leave one corner at a time. By crossing the red line before turning both corners can leave at once which is good with larger groups where all 4 corners can alternate.

* Another option is to add a pass from the second player who steps out.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150102230515926

B. Once the players have the routine and aren’t crashing into each other add zig-zags between the top of the circles and blue lines. I do 3 reps and require different puck handling skills each time. i.e. 1st time, keep the hands and feet moving all the time. 2nd time only carry the puck using the forehand part of the stick. 3rd time face the far end
always skating forward and then transition skate to backward. Other options: only the back hand part of the stick, backward skating, stick to feet, etc.

C. 3 shot, 3 zig zags, 3 passes, 3 shots. 1. Start with 3 players skating from the corner and shooting 2 “ apart. 2. each player gets a pass from the opposite corner. 3. Do 3 zigzags between the top of the circle and blue line. 4. Fill the 3 lanes and shoot at the far end and rebound.

http://www.hockeycoachingabcs.com/mediagallery/video.php?n=20091019154513105

https://youtu.be/pc689Y6l5ng

B6 3 lane shooting and screening.jpg

B6 Shooting from 3 Lanes - Pro.pdf

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Re: T2 - Nzone Turnover-Breakout-Attack, Cycle-Point Shot x 2 - Pro

By: TomM Likes: 0

Tuesday, March 17 2015 @ 06:08 PM GMT

T2 - Nzone Turnover-Breakout-Attack, Cycle-Point Shot x 2 - Pro

Key Points:

Simulate a neutral zone forecheck vs. the offense. Practice the middle drive attack, cycle then D to D and point shot. So this from both sides.

Description:

1. Three forwards skate and on turn-over the puck to the opposition D near the far blue line.
2. Five attackers break out vs. the 3 man forecheck and enter the offensive zone.
3. Attack with the middle drive.
4. Two forwards cycle and pass to the point who passes across D to D.
5. The forwards screen and tip.
6. Repeat in the other corner with a new puck.
7. The three forwards go the other way and turn-over a puck to the opposite D.
8. Repeat the drill with 5 new attackers.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150103085023104

https://youtu.be/NScQwlpzXGg

T2 - Nzone Turnover-Breakout-Attack, Cycle-Point Shot x 2 - Pro.jpg

T2 - Nzone Turnover-Breakout-Attack, Cycle-Point Shot x 2 - Pro.pdf

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Re: T2 - Three Forecheck-Breakout 5-0 – Attack - Cycle-Back Door Pass x 2 – Pro

By: TomM Likes: 0

Thursday, March 19 2015 @ 03:16 PM GMT

T2 - Three Forecheck-Breakout 5-0 – Attack - Cycle-Back Door Pass x 2 – Pro

Key Points:

Three player forecheck, cycle up, back door, pass across, breakout 5-3 and attack 5-0, middle drive.

Description:

1. Three forwards attack and dump the puck deep in the zone.
2. Five attackers break out vs. the 3 man forecheck and enter the offensive zone.
3. Attack with the middle drive.
4. F1 get a puck in the corner and walk up the wall and pass to D1.
5. D1 pass back to F1 high in the slot.
6. F1 pass across to D2 who sneaks in for a back door shot.
7. Repeat from the other corner.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150103111051111

https://youtu.be/rJGWsAAjeas

T2 - 3 on 5 – Breakout 5-0 – High Cycle – Back Door – Pro.jpg

T2 - Three Forecheck-Breakout 5-0 – Attack - Cycle-Back Door Pass x 2 – Pro.pdf

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Re: T2 - C6 Breakout – 4 on 1 with 2F + 2D – Pro

By: TomM Likes: 0

Saturday, March 21 2015 @ 03:23 PM GMT

T2 - C6 Breakout – 4 on 1 with 2F + 2D – Pro

Key Points:

Support on boards and middle and D in front join the rush. One D always join the rush when playing 4-4.

Description:

1. D1 skate to the top of the circle and back for a puck.
2. F1 and F2 give support in the middle lane and wide lane.
3. D2 leave from front of net and join the rush in the weak side lane.
4. F1-F2-D2-D1 attack 4-1 vs. D3 and D1 follow the rush.
5. Repeat with D4 skating up and back and breaking out with D3, F3, F4 vs. D1.

* Net front D can also join the attack from the middle lane.

* Attack using a Middle drive.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150103085021666

https://youtu.be/Lu1A6CeBMiE

C6 Breakout – 4 on 1 with 2F + 2D – Pro.jpg

T2 - C6 Breakout – 4 on 1 with 2F + 2D – Pro.pdf

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Re: T2 Defensive Zone Face-off - Breakout 5-2 Attack - Regroup 5-2 Attack - Pro

By: TomM Likes: 0

Sunday, March 22 2015 @ 03:12 PM GMT

T2 Defensive Zone Face-off - Breakout 5-2 Attack - Regroup 5-2 Attack – Pro

Key Points:

Everyone be ready for a scrambled draw, loss or a clean wing. Winger get to the boards and up against the D quickly. Pass hard.

Description:

1. Defensive zone face-off win.
2. D1 pass to D2.
3. Wings get open along boards and centre mirror the puck.
4. D2 pass to C or W.
5. Attack 5 on 2.
6. Regroup with a new puck in the neutral zone on the whistle.
7. Attack 5 on 2 again.
8. Repeat with a new group of 5 vs. the original offensive D.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=2015010311105597

https://youtu.be/Gc4ZSchcUck

T2 - DZ FO - BO - 5-2 - RG - 5-2 - Pro.jpg

T2 Defensive Zone Face-off - Breakout 5-2 Attack - Regroup 5-2 Attack – Pro.pdf

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Re: T2-4 - 5-5 Low Breakout 5-2 – Pro

By: TomM Likes: 0

Tuesday, March 24 2015 @ 01:09 PM GMT

T2-4 - 5-5 Low Breakout 5-2 – Detroit

Key Points:

Defenders communicate to play man on man or switch. Weak side forward cover the front of the net if defending 3 on 3 on one side.

Description:

1. Start 5-5, offense F1 has the puck puck in the corner.

Option A:

2. Puck carrier goes behind the net, D1 switch with D2 in front who plays the puck carrier.
3. D2 takes the puck of F1 and makes a breakout pass.
4. Attack 5-2. Wide wing cut across then finish with a middle drive.

Option B:

1. Start 5-5 and F1 has the puck in the corner.
2. F1-F2-F3 cycle in the corner vs. D1-D2-F1 who play man on man low.
3. Defensive F2 has net coverage and F3 strong side point.
4. After one cycle defender take the puck and make a breakout pass.
5. F2 cut across the middle for a chip out behind the D.
6. Attack 5-2 with middle drive and 4 on the attack.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150103083857792

https://youtu.be/0pF7w5_kCr4

T4-2 5-5 Low Breakout 5-2 – Detroit.jpg

T2-4 - 5-5 Low Breakout 5-2 – Pro.pdf

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Re: T2-4, 3-0, 3-2, NZ Regroup, 5-2, 3-0 Forecheck - Pro

By: TomM Likes: 0

Wednesday, April 01 2015 @ 03:37 PM GMT

T2-4, 3-0, 3-2, NZ Regroup, 5-2, 3-0 Forecheck - Pro

Pro Key Points:

Two forwards stretch to the far blue line on the regroup. Everyone face the puck at all times and give a target. Defense play tight gaps.

Description:

1. Three forwards and two defense start in the neutral zone.
2. Forwards skate back into the slot and get a puck from the coach.
3. Attack 3 on 2 with a middle drive.
4. On whistle regroup in the neutral zone with two new D.
5. Attack 5-2 vs. the original two D.
6. On whistle F1-F2-F3 skate down to the far end for a puck in the corner.
7. Simulate forecheck F1 on puck, F2 mid slot, F3 strong side high boards.
8. Cycle and shoot.

http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20150103005611544

https://youtu.be/qWB5RdFl4jY